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Class Schedule
Monday
8:00 am Morning Cup of Flow
5:45pm Aerial 45 Minute Short Flow w/ weights,
Tuesday
7:15 Bungee Business
Wednesday
7:30 Hot Energetic Yoga (Adult Class)
Thursday
Teen/Tween/Kids classes to resume in fall.
Friday
10am Hot Mellow Yoga
11:45am Bungee Business
Available for Private Events, Private Yoga Sessions. and Massage Appts.
Saturday
9:30AM Level 1 Aerial Yoga
Available for Private Events, Private Yoga Sessions.
Sunday
Available for Private Events, Private Yoga Sessions.
Gentle Mat Yoga Sundays at 7pm
Restorative Aerial, Last Sunday of the month at 7pm (Excluding June, July, August)
Covid and Flu Season has our schedule upside down at times, so classes shown here may not be available certain weeks as we recover or care for our littles at home.
*All Reservations are Final, No Re-scheduling, or Refunds *
****Please check Facebook, Instagram, and the WIX Spaces App for current updates****
Please Note, that although walk-ins are welcome. It is always better to pre-book a class. We have limited spots available, and if a class is cancelled or rescheduled last minute. We won't know to notify you ahead of time.
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**LIMITING THE RESERVED SPACES**
PLEASE ALSO CONSIDER FOLLOWING KATHRYN'S ONLINE YOGA VIDEOS
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