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Class Schedule

Monday
8:00 am Morning Cup of Flow
5:45pm Aerial 45 Minute Short Flow w/ weights,
Tuesday
5:45pm Aerial Yoga Level 1
7:15 Bungee Business
Wednesday
7:30 Hot Energetic Yoga (Adult Class)
Thursday
5:45pm Tween/Teen Aerial Yoga
Friday
10am Hot Mellow Yoga
11:45am Bungee Business
Available for Private Events, Private Yoga Sessions. and Massage Appts.
Saturday
10:30AM Aerial Yoga
Available for Private Events, Private Yoga Sessions.
Sundays
Available for Private Events, Private Yoga Sessions.
Gentle Mat Yoga Sundays at 7pm
Restorative Aerial, Last Sunday of the month at 7pm
Covid and Flu Season has our schedule upside down at times, so classes shown here may not be available certain weeks as we recover or care for our littles at home.
*All Reservations are Final, No Re-scheduling, or Refunds *
****Please check Facebook, Instagram, and the WIX Spaces App for current updates****
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**LIMITING THE RESERVED SPACES**
PLEASE ALSO CONSIDER FOLLOWING KATHRYN'S ONLINE YOGA VIDEOS
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